Previously I shared some tips on how to practice self-love every day. Now I would like to add some more pieces of advice to make sure you all find some useful ideas which can enrich your lives.

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In a previous article I wrote about the importance of self-love. (If you haven’t read that post, click here! This time I would like to share some tips on how exactly we can show love to yourselves. Pick the ones resonating with you the most and feel free to continue the list!

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“You yourself, as much as anybody in the entire universe, deserve your love and affection”
 – Buddha

For many of us, women taking care of somebody else – child, partner, parent or a good friend – has often priority over taking care of ourselves. Most of the time we are so busy serving others that we completely neglect our own needs. There are times when we feel empty and burned out, we have no energy for our daily activities and we do not know why.

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